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If you want to burn fat, build lean muscle, and get strong, you need this step-by-step guide to strength training! Introducing Strength Training, your new go-to guide for a stronger and sculpted body. This fantastic fitness book incorporates top tips and tricks to building lean and strong muscle to create your dream body! With tonnes of training techniques to teach you everything you need to know about strength training, bodybuilding and more, including how to plan workouts, how to bulk up, how to cut fat, how to use nutrition to maximize the benefits of your hard work, and how to take advantage of the essential mind-muscle connection to get the results you're seeking. Join the journey to becoming your strongest self today!
4134 Руб.
The adjustable hand grip exercise trainer tool is a versatile and effective way to build strength and improve grip. This device features an ergonomic design that provides a comfortable grip and allows for easy adjustments to accommodate a wide range of hand sizes and skill levels. With a resistance range of 18-40 kg, it is suitable for both beginners and advanced users. The compact size makes it perfect for use at home, at work, or on the go. Whether you are looking to increase hand strength for sports, hobbies, or everyday activities, this hand grip trainer tool is a great choice. Colour may vary.
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Designed to shift the weight from palms to wrists during pulling exercise enhancing grip strength and allowing you to lift heavier and maximize your reps. High-performance thick neoprene padding. Non-slip non-bendable heavy-duty solid steel hooks. Professional grade Velcro closure system. Gives full freedom to adjust according to wrist size. Unmatched strength and durability Deadlifts. Our weight lifting hooks are perfect for powerlifting, deadlifting, crossfit, strength training, squats, deadlifts, bench press, pull ups, bodybuilding and more. Comfortable Fit Maximizes your lifting capacity For Most Back \& Shoulder Exercises
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776.71 Руб.
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Optimum Nutrition Gold Standard 100% Casein protein makes up 80% of milk proteins as its digestion and absorption is much slower than that of any type of protein, and the amino acid composition helps build muscle and inhibits muscle wasting for long hours and leads to increased strength in Gym and muscle recovery speed after exercise. The best time to take casein is at bedtime, long periods of time athletes go without pills, and during periods of fasting. Features of Optimum Nutrition Gold Standard 100% Casein Helps build muscle Preserve muscle from wasting Increase strength during exercise Free of artificial flavors Free of artificial sweeteners and colors Rich in BCAAs Contains digestive enzymes to improve protein digestion.
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The World's Number 1 BCAA Brand has been perfecting recovery since 2004 with 7 grams of BCAAs in the nature-designed and research-proven 2:1:1 ratio. Xtend Original BCAA is suitable for low-carb dieters to maintain physical fitness to increase the ability to intense exercise and bodybuilding to stimulate the ability to lift weight and endurance during exercise and increase training intensity to improve muscle response. Xtend Original BCAA Features Improves endurance during exercise or competition Helps increase training intensity Sugar-Free Carb Free Optimal Muscle Protein Supply Improve muscle performance and response.
0 Руб.
Latex free exercise band is skin friendly and manufactured with a powder-free, textured surface for better hand grip. Resistance band is lightweight, resilient and durable making them ideal for fitness, endurance and strength training, rehab or physiotherapy and other exercises that restore muscle and joint functions. The compactness, lightweight nature, and ease of use make these elastic bands suitable for workouts anywhere, anytime. They are perfect for home workouts, gym sessions, or while traveling. The bands are available in different resistance levels, indicated by corresponding colors. Size: 10.2x150 cm. Choose a band according to your level and purpose. It is recommended to start your workout with light resistance. Than you can progressively increase the intensity of your training as your muscles adapt. Each band comes up in a box. Color: Yellow. Difficulty level: Light. Resistance: 4.5 kg. Color: Red. Difficulty level: Medium. Resistance: 5.4 kg. Color: Turquoise. Difficulty level: Strong. Resistance: 6.2 kg. Color: Blue. Difficulty level: Extra Strong. Resistance: 7.0 kg. Color: Green. Difficulty level: Super Strong. Resistance: 7.7 kg.
1190 Руб.
Latex free exercise band is skin friendly and manufactured with a powder-free, textured surface for better hand grip. Resistance band is lightweight, resilient and durable making them ideal for fitness, endurance and strength training, rehab or physiotherapy and other exercises that restore muscle and joint functions. The compactness, lightweight nature, and ease of use make these elastic bands suitable for workouts anywhere, anytime. They are perfect for home workouts, gym sessions, or while traveling. The bands are available in different resistance levels, indicated by corresponding colors. Size: 10.2x150 cm. Choose a band according to your level and purpose. It is recommended to start your workout with light resistance. Than you can progressively increase the intensity of your training as your muscles adapt. Each band comes up in a box. Color: Yellow. Difficulty level: Light. Resistance: 4.5 kg. Color: Red. Difficulty level: Medium. Resistance: 5.4 kg. Color: Turquoise. Difficulty level: Strong. Resistance: 6.2 kg. Color: Blue. Difficulty level: Extra Strong. Resistance: 7.0 kg. Color: Green. Difficulty level: Super Strong. Resistance: 7.7 kg.
1190 Руб.
Latex free exercise band is skin friendly and manufactured with a powder-free, textured surface for better hand grip. Resistance band is lightweight, resilient and durable making them ideal for fitness, endurance and strength training, rehab or physiotherapy and other exercises that restore muscle and joint functions. The compactness, lightweight nature, and ease of use make these elastic bands suitable for workouts anywhere, anytime. They are perfect for home workouts, gym sessions, or while traveling. The bands are available in different resistance levels, indicated by corresponding colors. Size: 10.2x150 cm. Choose a band according to your level and purpose. It is recommended to start your workout with light resistance. Than you can progressively increase the intensity of your training as your muscles adapt. Each band comes up in a box. Color: Yellow. Difficulty level: Light. Resistance: 4.5 kg. Color: Red. Difficulty level: Medium. Resistance: 5.4 kg. Color: Turquoise. Difficulty level: Strong. Resistance: 6.2 kg. Color: Blue. Difficulty level: Extra Strong. Resistance: 7.0 kg. Color: Green. Difficulty level: Super Strong. Resistance: 7.7 kg.
1190 Руб.
Latex free exercise band is skin friendly and manufactured with a powder-free, textured surface for better hand grip. Resistance band is lightweight, resilient and durable making them ideal for fitness, endurance and strength training, rehab or physiotherapy and other exercises that restore muscle and joint functions. The compactness, lightweight nature, and ease of use make these elastic bands suitable for workouts anywhere, anytime. They are perfect for home workouts, gym sessions, or while traveling. The bands are available in different resistance levels, indicated by corresponding colors. Size: 10.2x150 cm. Choose a band according to your level and purpose. It is recommended to start your workout with light resistance. Than you can progressively increase the intensity of your training as your muscles adapt. Each band comes up in a box. Color: Yellow. Difficulty level: Light. Resistance: 4.5 kg. Color: Red. Difficulty level: Medium. Resistance: 5.4 kg. Color: Turquoise. Difficulty level: Strong. Resistance: 6.2 kg. Color: Blue. Difficulty level: Extra Strong. Resistance: 7.0 kg. Color: Green. Difficulty level: Super Strong. Resistance: 7.7 kg.
1190 Руб.
Latex free exercise band is skin friendly and manufactured with a powder-free, textured surface for better hand grip. Resistance band is lightweight, resilient and durable making them ideal for fitness, endurance and strength training, rehab or physiotherapy and other exercises that restore muscle and joint functions. The compactness, lightweight nature, and ease of use make these elastic bands suitable for workouts anywhere, anytime. They are perfect for home workouts, gym sessions, or while traveling. The bands are available in different resistance levels, indicated by corresponding colors. Size: 10.2x150 cm. Choose a band according to your level and purpose. It is recommended to start your workout with light resistance. Than you can progressively increase the intensity of your training as your muscles adapt. Each band comes up in a box. Color: Yellow. Difficulty level: Light. Resistance: 4.5 kg. Color: Red. Difficulty level: Medium. Resistance: 5.4 kg. Color: Turquoise. Difficulty level: Strong. Resistance: 6.2 kg. Color: Blue. Difficulty level: Extra Strong. Resistance: 7.0 kg. Color: Green. Difficulty level: Super Strong. Resistance: 7.7 kg.
1034 Руб.
Women's FITNESS GLOVES VELCRO have been designed for fitness and workouts in a gym. Made of extra-durable, quick-drying fabric with advanced adhesion characteristics. FEATURES: Ideal for workouts - this trainer is ideal for fitness training and workout routines; Advanced adhesion characteristics - provide perfect grip and convenience you need.
875 Руб.
Men's FITNESS GLOVES VELCRO have been designed for fitness and workouts in a gym. Made of extra-durable, quick-drying fabric with advanced adhesion characteristics. FEATURES: Ideal for workouts - this trainer is ideal for fitness training and workout routines; Advanced adhesion characteristics - provide perfect grip and convenience you need.
875 Руб.
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